Lifestyle

What injured athletes can teach us about recovery and resilience

Serious injuries and medical conditions disrupt people’s daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.