Former OSU Strength and Conditioning coach, Eric Lichter, shares what it’s like to train elite Ohio State athletes. He also reveals the most grueling drills he’s ever thought up. Plus, details on a new project he’s working on with Cardale Jones.
Former OSU Strength and Conditioning coach, Eric Lichter, shares what it’s like to train elite Ohio State athletes. He also reveals the most grueling drills he’s ever thought up. Plus, details on a new project he’s working on with Cardale Jones.